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Sunday, May 5, 2013
Training To A 5-K
I decided in Novermeber 2012 that I wanted to run better, faster and stronger. I have been going at it and not receiving the results I expected. In order to change that, I found a running plan called The Couch-To-5K. Not only do they provide a schedule that will get me running better in 9 weeks, but it also has apps for phones. The app has a zombie option and you have to run from the zombies! I think that it is really cool and I am really excited to try it out. I have looked over the plan over and over and I have decided that my body is going to get stronger and I will be able to run the whole 3 miles at the end of the 9 weeks. I am so excited!
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