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Sunday, May 5, 2013

Training To A 5-K

I decided in Novermeber 2012 that I wanted to run better, faster and stronger.  I have been going at it and not receiving the results I expected.  In order to change that, I found a running plan called The Couch-To-5K.    Not only do they provide a schedule that will get me running better in 9 weeks, but it also has apps for phones.  The app has a zombie option and you have to run from the zombies!  I think that it is really cool and I am really excited to try it out.  I have looked over the plan over and over and I have decided that my body is going to get stronger and I will be able to run the whole 3 miles at the end of the 9 weeks.  I am so excited!

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